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Massage therapy has been one of the most common forms of therapeutic touch. https://www.openlearning.com/u/shrimpstove8/blog/DeepTissueMassageTherapy In fact, there are millions of people all around the world who have had their massage treatments done and have felt great results. Massage therapy is the soft manipulation of the soft tissue of the human body. Many massage techniques are commonly used with fingers, palms, elbows, feet, forearms, or even a handheld device.
The purpose of massage is usually for the relief of body pain or anxiety. Studies have demonstrated that massages can improve blood circulation in the arms, legs, torso, and lower back. There are several different massage strokes and techniques which could be used to manipulate and stimulate the muscles, joints, tendons and ligaments. When the therapist manipulates these tissues, tiny tears in the skin usually take place. This helps restore elasticity and flexibility