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<br> The gentle manipulation of soft tissues throughout the body can be described as massage. The techniques of massage are performed with fingers, hands and thumbs as well as elbows, knuckles, ankles, forearms and even machines. Massage therapy's primary purpose is to relieve pain and tension. Massage therapy is also used to treat injuries sustained during exercise or for bruises.<br><br> <br><br><br><br> <br><br>Massage is the act of massaging, kneading and massage during massage. Massage is used to loosen ligaments, muscles and the tendons. Massage can also relax muscles, which can result in more smooth, toned appearance. Massage is one of the most popular ways to relax after a long work.<br><br> <br><br><br><br> <br><br>It is possible to ease tension using hot stone massage by tapping your skin on the table. The heat from the stones gently loosens up the muscles, which reduce stiffness as well as improving circulation. After the ses