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<br> A massage is a therapeutic procedure in which the soft tissues of the body are touched, stroked, or otherwise manipulated. The techniques are usually applied with the hands, fingers, elbows, knees, and forearms. They are used for pain relief and stress reduction. They are only a handful of the many advantages that massage can bring. Relaxation is one of the primary benefits. Massages are a great way to relax. to yourself if you've never tried it. It's a refreshing experience that you'll be amazed by.<br><br> <br><br><br><br> <br><br>Massages are good for the circulatory system. It increases blood circulation by applying gentle pressure on the parts of the body. Blood is moved through congested tissues and injured ones and fresh blood is pumped through these regions because of it. The action of massage removes lactic acid from muscle tissue, which helps to heal a new mother's body. It also improves lymph fluid circulation, which car