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<br> Massages are a great method of relaxing your body. There are many different massage techniques available, such as deep tissue, sports and Swedish. Swedish massage is the most popular form of massage. The massage is the combination of pressure and stroke techniques. Trigger point massage is a well-known type of massage that is focused on applying pressure to painful areas. This type of massage is usually used to treat injuries and tension caused by over-working muscles.<br><br> <br><br><br><br> <br><br>Shiatsu is a Japanese version of acupressure. In the 1970s, Harold Dull studied the method in Japan and San Francisco. In his practice, he decided to incorporate the therapeutic effects of shiatsu along with the benefits of water. He began by giving massages using a cushioned board in a hot tub. He later moved to Harbin Hot Springs, where he discovered that the treatment was more effective when the clients were submerged in water.<br>