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<br> Massage has been utilized across all cultures in pregnancy. At this point the hormonal and physiological changes are astonishing as well as many women experience it stressful. When they have children, mothers often face hormonal changes and other physical changes which can cause them to struggle with the demands of having a child. Massage assists new mothers in dealing the changes and it can enhance their sleep and overall well-being. Here are a few benefits that massage could bring expecting mothers.<br><br> <br><br><br><br> <br><br>Ashiatsu is a type of massage which applies pressure to feet while performing specific movements. Japanese words ashi and atsu refer to "foot" and "pressure". As a result, the massage relieves discomfort by stretching muscles and ligaments of the body. It is often employed to treat knee lateral discomfort and can be particularly beneficial for recovering from an injury. Despite its many benefits it is