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<br> Most people have heard of deep tissue massage, but might not know about its many benefits. It's important to learn how to perform deep tissue massage. Find all details in this article.<br><br> <br><br><br><br> <br><br>Deep tissue massage is similar to Swedish massage in that it employs long and steady pressure to release chronic muscle tension that is caused by sore muscles and tendon. Its focus is however on the deep layers of the muscle, often referred to as "deltoid muscles" due to their shape like a handlebarbell. Swedish massage can loosen tight muscles. Massage deep tissue helps to increase the strength of those muscles through prolonged strokes of kneading soft pressures, and making kneads. Many people find that giving the kind of massage that you would normally receive is extremely beneficial for those suffering from chronic pain or stiffness.<br><br> <br><br><br><br> <br><br>Many studies have been conducted on the therapeu