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<br> Massage offers many advantages. Massage can reduce pain and enhance the range of motion. Massage can reduce stress levels and enhance mood. It's still an interesting thought why massage may have an impact directly on the health of your body, particularly for the management of pain.<br><br> <br><br><br><br> <br><br><br><br> <br><br><br> <br><br>It is also known in the field of foot reflexology. It involves placing pressure on certain parts that are on your hands or feet. It is done using finger hands, thumbs and massages without either lotion or oil. This technique can help with pain relief because they aid the reflex points found in your feet to ease, relax and recover. The presence of aromatherapy in massages has been proven to be beneficial to the nervous system's central part. It can help the body relax, alleviate anxiety, and can even help reduce the stress level.<br><br> <br><br><br><br> <br><br>The practice was used throughou