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<br> Trigger point massage is a great way to relieve chronic back pain as well as other muscle tension. It targets areas of the body that are affected by the pain, including the legs, hips, and neck. Although it is not the most relaxing massage technique, it is very efficient in relieving minor aches. This could help prevent the development of similar ailments in the future. Although it may not be suitable for everyone, many feel relief from pain in just one session.<br><br> <br><br><br><br> <br><br><br><br> <br><br><br> <br><br>There are a variety of trigger points. One of the most well-known is the trapezius upper muscles or rotator wrist. When they feel shoulder tension, most people look to this region. Because of the dense tissue, this area is an ideal location to begin. The muscles of the upper trapezius is very sensitive and you must proceed slowly and with care. It is also essential to move slowly in order to avoid aggravating tr