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<br> <br><br><br> <br><br>There are many benefits of Swedish massage. Swedish massage can reduce stress, anxiety and muscle tension. The ideal Swedish massage involves an effleurage technique that improves the flow of blood and expands blood vessels. This increases nutrition and oxygen supply in the body. It also assists to remove toxins from the body. Here are some reasons why you should get a Swedish masseuse for your next massage.<br><br> <br><br><br><br> <br><br>The main benefit to Swedish massages is the fact that it soothes the nervous system and relaxes muscles. Additionally, it reduces stress which can manifest itself within the body through tension and anxiety. Massage therapy can help release tension from your body. Furthermore this Swedish technique improves the flexibility of your body and reduces inflammation. Additionally, it can have positively impacted the state of mind and sleep. So, it is possible for the benefits to l