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<br> <br><br><br> <br><br>Consider a sports massage as a more intense, more specialized sibling of the general deep tissue massage. The main difference is the emphasis of both massages - while the first is focused on relaxing and releasing tension, the second focuses more in penetrating deeply into muscle layers and into supporting tissue. However, with a sports massage, your therapist will be able to incorporate the entire range of stretching techniques, from deep tendon invasions , to full-body poses.<br><br> <br><br><br><br> <br><br>This kind of massage does not treat injuries. It's often difficult to spot an injury until it becomes more acute or inflamed. https://dashchick31.bravejournal.net/post/2021/11/19/Prenatal-Massage-Therapy Deep tissue massages target inflammation in the area, but they don't address the tissue level. Sports massage therapists are skilled in knowing how to release tension while still delivering the most effec