About the Book
I am a Marriage and Family Therapist and Long Distance Run Coach located in the San Francisco Bay Area. I offer a unique service that combines psychotherapy with running or walking outdoors. It’s a literal and figurative step forward to improving your life. I regularly offer parent education groups on a variety of topics that follow my popular “jog + chat” model. I also offer coaching only services for people interested in training for 5k-marathon, or for people interested in running to improve their personal wellness.