About the Book
The Get Lean Food Diary is just as the name suggests. A food diary/journal to help you log all your caloric intakes as well as beverages and physical activity. The intention is to help one maintain and achieve a healthy trim body.
Features & Details
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Project Option: 5×8 in, 13×20 cm
# of Pages: 60 - Publish Date: Aug 06, 2010
- Keywords Food journal, weight loss, diary, notebook
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About the Creator
Hayley's Nutrition Advice
Portland, ME
I'm a personal nutrition consultant who believes in eating whole unprocessed foods to maintain a healthy lifestyle. Take the word "Diet" out of it...it's a way of life.