About

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I am a Yoga teacher and Ayurvedic Yoga Therapist in the Baltimore area. I guide practitioners through breath centered inquiries into movement, sensation, and emotion.

Areas of Expertise

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Hatha, Vinyasa, and Restorative Yoga for all levels, including seniors.
Yoga Therapy private sessions
Ayurvedic Natural Lifestyle workshops and private consultations

Professional Affiliations

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M.S. Yoga Therapy from Maryland University of Integrative Health
C-IAYT (Certified with International Association of Yoga Therapists)
AYT-NAMA (Certified Ayurvedic Yoga Therapist with National Ayurvedic Medical Association)