About the Book
Hello! I'm Jenny, and It’s my mission to help you develop a trusting relationship with your body, find joy in food and cooking, and empower you to feel confident in your food choices because you realize there is no “all or nothing” when it comes to a healthy mind and body. We are powerful beyond belief. My food and lifestyle philosophy is about balance, intuition, and giving all foods a place. It’s about learning the tools to create nutrient-dense meals so you have quick and delicious, plant heavy options ready to go, trying new foods, and taking care of your body. Greens & Grace advocates for deliciously satisfying meals made from whole food ingredients, recipes that feed your body and soul, cultivating a zest for life, and trying something new. Greens & Grace is a mindset and a lifestyle designed to encourage you to embrace your best most vibrant self, and take that into the world to share with others. Thank you for being here and for helping spread the health!